CHEESEBURGER CAULIFLOWER
Cauliflower Cheeseburger Casserole. Simple, cheesy, delicious. Also low in carbs, if you care about that sort of thing. I pretend to sometimes.
Yield :
- Makes 6 servings .
Ingredients :
- 1 1/2 pounds ground beef
- 1 pound cauliflower
- 1 cup cheddar cheese
- 1/2 teaspoon garlic salt
- salt and pepper, to taste
Preparation :
- Steam or boil cauliflower until soft. Frozen or fresh is fine, whichever is easiest for you.
- I used frozen tonight, cooked according to package directions.
- While cauliflower is cooking, brown hamburger.
- Drain off grease. Add cauliflower, seasonings and cheese.
- Mix until cheese is melted.
Nutritional Info :
- Calories 447
- Fat 37g
- Protein 25 g
- Carbohydrate 4 g;
- Fiber 2 g
- Net Carbs 2 g
- Cholesterol 116 mg
- Sodium 388 mg
Recipe adapted from: https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2653024
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