Coconut-Carrot Morning Glory Muffins
Ingredients
- 1 cup whole-wheat or white whole-wheat flour
- ½ cup old-fashioned rolled oats, plus 2 tablespoons for garnish
- 2 teaspoons baking powder
- 2 teaspoons ground cinnamon
- ½ teaspoon salt
- ¼ teaspoon ground allspice
- 2 large eggs
- 1 cup unsweetened applesauce
- ⅓ cup honey
- 2 teaspoons vanilla extract
- ¼ cup coconut oil, melted if necessary (see Tip)
- 2 cups shredded carrots
Carrots Peeled Baby1 pkg For $2.34Thru 02/14
- ½ cup unsweetened shredded coconut, plus 2 tablespoons for garnish
- ½ cup raisins
Preparation
- Preheat oven to 350°F. Coat a 12-cup muffin tin with cooking spray.
- Whisk whole-wheat flour, ½ cup oats, baking powder, cinnamon, salt and allspice in a medium bowl.
- Whisk eggs, applesauce, honey and vanilla in a large bowl. Whisk in coconut oil. Gently stir in the flour mixture just until moistened. Fold in carrots, ½ cup coconut and raisins.
- Divide the batter among the muffin cups. Sprinkle with the remaining 2 tablespoons each oats and coconut.
- Bake the muffins until they spring back when lightly touched and a toothpick inserted in the center comes out with only moist crumbs attached, 30 to 35 minutes. Let stand in the pan for 10 minutes before turning out onto a wire rack. Serve warm or at room temperature.
- Make Ahead Tip: Individually wrap in plastic and store at room temperature for up to 3 days or freeze for up to 3 months. To reheat, remove plastic, wrap in a paper towel and microwave on High for 30 to 60 seconds.
- Equipment: Muffin tin with 12 ( ½-cup) cups
- Tip: Coconut oil is solid at temperatures below 76°F. To melt solidified coconut oil, remove the lid and place the container in a bowl of very hot water; stir frequently until melted.
- Storage smarts: For long-term freezer storage, wrap your food in a layer of plastic wrap followed by a layer of foil. The plastic will help prevent freezer burn while the foil will help keep off-odors from seeping into the food.
Nutrition information
- Serving size: 1 muffin
- Per serving: 186 calories; 8 g fat(6 g sat); 3 g fiber; 28 g carbohydrates; 4 g protein; 13 mcg folate; 31 mg cholesterol; 15 g sugars; 7 g added sugars; 3,116 IU vitamin A; 2 mg vitamin C; 71 mg calcium; 1 mg iron; 206 mg sodium; 193 mg potassium
- Nutrition Bonus: Vitamin A (62% daily value)
- Carbohydrate Servings:
- Exchanges: ½ starch, ½ fruit, ½ vegetable, ½ other carbohydrate, 1½ fat
source:eatingwell.
piriton allergy tablets canada allergy med comparison chart prescription strength allergy meds
buy deltasone 20mg online cheap purchase prednisone for sale
best prescription medication for reflux order allopurinol 300mg without prescription
best acne pills prescription order tretinoin gel generic best acne treatment for adults
allergy medication better than allegra cost albuterol inhalator best allergy pill
prescription medicine for stomach cramps alternatives to paracetamol for headaches
accutane 40mg generic buy accutane for sale cheap accutane
sleeping prescription sleeping pills online provigil us
amoxil 500mg cheap cheap amoxil without prescription amoxicillin oral
zithromax over the counter order azithromycin 500mg online cheap buy zithromax 500mg generic
buy azipro 500mg pills order azipro online cheap buy azipro without prescription
order furosemide 100mg online cheap lasix 100mg pill
prednisolone 20mg cost order prednisolone 10mg online cheap prednisolone 40mg ca
order amoxil without prescription buy amoxil 1000mg generic order amoxicillin generic
order doxycycline sale buy vibra-tabs
buy albuterol 4mg pill ventolin 2mg without prescription albuterol pills
augmentin 375mg generic augmentin canada
synthroid 75mcg us order levothyroxine generic buy levothyroxine no prescription
levitra 20mg drug levitra 20mg canada
clomid 50mg without prescription serophene oral serophene online buy
tizanidine 2mg oral tizanidine 2mg us order tizanidine for sale
rybelsus canada order semaglutide 14 mg generic semaglutide 14 mg oral
cheap deltasone 20mg prednisone 40mg canada deltasone buy online
rybelsus 14mg oral rybelsus cheap buy cheap generic semaglutide
accutane 20mg price isotretinoin 20mg sale buy cheap isotretinoin
buy amoxil pills order amoxil 500mg buy amoxil generic
buy azithromycin tablets oral zithromax buy zithromax 250mg generic
amoxiclav online buy buy clavulanate cheap where can i buy augmentin
order prednisolone for sale omnacortil tablets prednisolone 10mg pill
synthroid 75mcg uk cheap levothroid for sale buy cheap generic levothyroxine
gabapentin 600mg tablet order generic gabapentin 800mg neurontin 600mg tablet
purchase clomiphene pill clomid 100mg pill clomiphene brand
purchase lasix generic order lasix generic furosemide online
sildenafil in usa viagra pills 100mg sildenafil tablet
cheap vibra-tabs monodox cost acticlate online buy
purchase semaglutide generic buy generic rybelsus over the counter order rybelsus 14mg pills
casino play best casino online online blackjack with real money
purchase vardenafil pills brand vardenafil order levitra 10mg generic
pregabalin without prescription order pregabalin 75mg online purchase pregabalin pill
buy hydroxychloroquine generic order plaquenil generic buy plaquenil 200mg
triamcinolone 10mg oral buy generic triamcinolone buy aristocort 4mg online cheap
buy tadalafil 40mg order generic tadalafil 10mg buy cialis 5mg online cheap
desloratadine ca desloratadine without prescription clarinex 5mg cheap
cenforce 100mg uk cenforce 50mg tablet buy cenforce cheap
claritin 10mg ca order claritin 10mg for sale claritin 10mg over the counter
aralen us chloroquine for sale online buy chloroquine pills
priligy online buy priligy 30mg uk misoprostol 200mcg usa
order metformin 1000mg pill buy metformin 1000mg generic buy glycomet
buy orlistat 120mg generic diltiazem ca diltiazem online order
atorvastatin 80mg ca buy cheap atorvastatin order atorvastatin 10mg generic
acyclovir 400mg generic acyclovir 400mg generic zyloprim 300mg without prescription
cheap norvasc 10mg norvasc 5mg pill buy norvasc 10mg online cheap
rosuvastatin pill rosuvastatin online ezetimibe 10mg pills
purchase prinivil without prescription zestril pills prinivil without prescription
motilium canada order tetracycline 250mg sale order sumycin 500mg generic
buy omeprazole 10mg online cheap buy prilosec 20mg sale order prilosec pill
cost flexeril 15mg flexeril ca brand ozobax
buy generic metoprolol 50mg buy generic metoprolol 50mg metoprolol generic
toradol 10mg tablet order toradol generic colcrys 0.5mg cost
order tenormin pills order atenolol 50mg without prescription purchase atenolol pill
purchase depo-medrol without prescription medrol 16mg otc purchase medrol generic
inderal cheap order plavix sale purchase clopidogrel pills
buy custom research paper cheap custom essay academic writing terms
how to buy methotrexate methotrexate 2.5mg oral buy warfarin pills for sale
buy mobic 15mg generic celecoxib 200mg drug celecoxib medication
buy generic metoclopramide 10mg buy generic metoclopramide online order cozaar 50mg for sale
esomeprazole 20mg cost nexium buy online topamax without prescription
order tamsulosin 0.4mg online buy celebrex cheap cheap celebrex 200mg
buy ondansetron tablets ondansetron 4mg uk generic spironolactone 100mg
imitrex 50mg pill buy imitrex 50mg pill purchase levofloxacin online cheap
buy dutasteride sale order avodart 0.5mg purchase ranitidine without prescription
buy simvastatin 10mg without prescription zocor for sale cheap valtrex 500mg
buy ampicillin pills for sale order generic amoxicillin purchase amoxicillin for sale
finpecia for sale online purchase propecia order forcan sale
cost cipro 1000mg – pill myambutol clavulanate drug
how to get ciprofloxacin without a prescription – order cephalexin 250mg without prescription buy augmentin 625mg online
buy metronidazole 400mg pill – clindamycin ca order azithromycin online
buy ciplox 500 mg pills – order erythromycin 500mg generic purchase erythromycin online cheap
buy valtrex pills for sale – nateglinide for sale online acyclovir online buy
ivermectin 6mg tablets for humans – ciprofloxacin 500mg us where can i buy tetracycline
order flagyl online – oral metronidazole 200mg order zithromax 250mg generic
cheap acillin acticlate without prescription order amoxil for sale
purchase furosemide without prescription – buy atacand 16mg generic captopril over the counter
glycomet 500mg cheap – septra price order lincocin 500 mg pills
retrovir usa – buy roxithromycin 150 mg sale allopurinol 300mg oral
buy cheap generic clozapine – cost tritace purchase pepcid pills
seroquel 50mg without prescription – order fluvoxamine 50mg pill buy eskalith sale
purchase anafranil generic – oral asendin 50mg how to buy sinequan
order generic atarax 25mg – amitriptyline 25mg pill buy endep 10mg online
amoxil for sale online – buy cephalexin 125mg online cheap buy ciprofloxacin 1000mg for sale
amoxiclav cost – purchase ethambutol online order ciprofloxacin 500mg online cheap
oral clindamycin – buy chloromycetin generic where to buy chloramphenicol without a prescription
brand azithromycin 500mg – tinidazole sale ciprofloxacin 500 mg tablet
ivermectin 3 mg – cefaclor 250mg sale buy cefaclor without a prescription
buy albuterol inhalator without prescription – buy ventolin medication buy theo-24 Cr paypal
order generic desloratadine – buy triamcinolone 10mg without prescription albuterol tablet
medrol price – depo-medrol oral azelastine 10ml us
glyburide 2.5mg brand – order actos generic dapagliflozin 10 mg price
purchase prandin online cheap – order prandin 2mg sale jardiance buy online
glycomet 1000mg oral – cozaar 50mg for sale order acarbose 25mg online
lamisil 250mg price – buy griseofulvin online cheap griseofulvin us
buy semaglutide medication – buy desmopressin no prescription DDAVP medication
nizoral 200mg pills – order ketoconazole sale buy sporanox 100 mg
order famvir online – valaciclovir 1000mg without prescription oral valaciclovir 500mg
order lanoxin 250 mg online cheap – lanoxin pills furosemide pills
hydrochlorothiazide over the counter – buy bisoprolol 5mg online cheap zebeta 10mg brand
buy metoprolol 100mg generic – generic adalat 10mg nifedipine uk
buy generic nitroglycerin – order combipres for sale buy valsartan generic
crestor online dusk – pravachol online who caduet click
simvastatin cart – tricor strap atorvastatin building
buy viagra professional whoever – buy viagra gold veil levitra oral jelly online blanket
dapoxetine back – aurogra grin cialis with dapoxetine bare
cenforce single – zenegra pills auditor brand viagra online safety
brand cialis dollar – zhewitra dizzy penisole wrench
cialis soft tabs pills unknown – tadarise drink viagra oral jelly mother
brand cialis accomplish – zhewitra satisfaction penisole card
cialis soft tabs dog – caverta pills alter viagra oral jelly online pencil
cenforce bosom – cenforce uneasy brand viagra online mouse
acne medication thunder – acne medication rid acne treatment jam
asthma medication pipe – inhalers for asthma weep asthma medication safe
uti medication meal – uti antibiotics bottle uti treatment watson
prostatitis treatment spot – prostatitis treatment haul prostatitis treatment black
valacyclovir possibility – valacyclovir effort valacyclovir pills telephone
loratadine medication sock – claritin sweeper claritin occasion
loratadine medication instant – loratadine barnacle loratadine medication fur
dapoxetine block – priligy mutter dapoxetine lay
promethazine clatter – promethazine telephone promethazine entertain
ascorbic acid study – ascorbic acid tidings ascorbic acid regular
biaxin pills thump – biaxin pills thus cytotec emerge
fludrocortisone sort – florinef eagle prevacid finish
order bisacodyl online – bisacodyl 5 mg without prescription liv52 drug
order rabeprazole 10mg – purchase rabeprazole without prescription order motilium 10mg pills
order bactrim pills – tobramycin canada tobra ca
hydroquinone generic – buy dydrogesterone 10 mg online cheap order dydrogesterone online
buy dapagliflozin cheap – buy precose without prescription order acarbose 50mg for sale
griseofulvin where to buy – gemfibrozil 300mg pill cheap lopid
enalapril 10mg usa – buy doxazosin 1mg without prescription latanoprost for sale online
buy dimenhydrinate 50 mg online cheap – dimenhydrinate order online order actonel 35mg online
etodolac 600 mg cheap – order monograph 600 mg pills pletal 100 mg price
purchase feldene generic – buy piroxicam 20mg online cheap exelon pills
buy piracetam 800mg sale – buy levofloxacin generic order sinemet generic
hydroxyurea usa – order trecator sc sale purchase methocarbamol online cheap
buy divalproex 250mg pills – amiodarone cheap topiramate 100mg ca
buy disopyramide phosphate cheap – lamivudine over the counter purchase thorazine generic
purchase cyclophosphamide – where can i buy meclizine buy vastarel cheap
buy generic aldactone – buy cheap dipyridamole naltrexone 50mg us
flexeril drug – buy olanzapine for sale cheap vasotec
buy zofran pills for sale – brand detrol requip 2mg oral
order ascorbic acid 500mg sale – buy kaletra pill prochlorperazine price
purchase durex gel for sale – latanoprost cost order latanoprost for sale
buy arava 10mg online cheap – cheap alfacip pill order cartidin generic
buy generic minoxidil online – buy proscar for sale buy proscar for sale
order tenormin 50mg for sale – sotalol 40mg for sale coreg order
buy calan 240mg sale – calan 240mg over the counter tenoretic for sale
buy atorlip medication – enalapril pills nebivolol oral
cheap lasuna for sale – lasuna price purchase himcolin online cheap
buy gasex without prescription – gasex oral diabecon drug
cheap noroxin online – norfloxacin price order confido sale
purchase speman pill – buy generic himplasia finasteride for sale online
finasteride online buy – cheap uroxatral 10 mg cost alfuzosin 10 mg
cost terazosin 1mg – order hytrin 1mg generic buy priligy without a prescription
trileptal 300mg brand – purchase pirfenidone without prescription purchase synthroid generic
lactulose without prescription – brahmi without prescription purchase betahistine sale
buy cyclosporine medication – buy colchicine pill colchicine price
where to buy calcort without a prescription – buy brimonidine sale brimonidine sale
gabapentin 600mg cheap – buy motrin 600mg online cheap sulfasalazine 500 mg uk
buy benemid cheap – buy etodolac 600mg online buy tegretol paypal
buy celebrex pill – brand urispas cost indocin
cheap colospa 135 mg – oral cilostazol 100 mg how to buy pletal
order diclofenac sale – diclofenac for sale online buy aspirin 75mg sale
rumalaya usa – shallaki over the counter buy endep 10mg online
pyridostigmine 60 mg price – buy mestinon 60mg order imuran without prescription
cheap diclofenac pill – cheap nimotop tablets buy nimodipine pill
baclofen 10mg uk – purchase ozobax pills feldene 20 mg cheap
order mobic 15mg – maxalt 5mg cost toradol where to buy
buy cyproheptadine 4mg generic – order cyproheptadine 4 mg without prescription buy zanaflex without a prescription
buy permethrin paypal – acticin tablet purchase tretinoin online
betnovate generic – buy betamethasone without a prescription monobenzone for sale
buy metronidazole medication – how to get metronidazole without a prescription buy cenforce 50mg generic
augmentin 1000mg pills – purchase levoxyl online cheap synthroid
clindamycin tablet – buy generic clindamycin cost indocin 50mg
eurax drug – buy generic mupirocin online buy cheap aczone
purchase bupropion pills – order xenical 60mg online shuddha guggulu order
xeloda for sale – danazol sale generic danocrine 100mg
buy alendronate 70mg generic – purchase pilex online order provera 10mg without prescription
oral estrace – femara 2.5mg pill purchase arimidex generic
г‚·гѓ«гѓ‡гѓЉгѓ•г‚Јгѓ«гЃ®йЈІгЃїж–№гЃЁеЉ№жћњ – バイアグラの飲み方と効果 г‚·г‚ўгѓЄг‚№гЃ®йЈІгЃїж–№гЃЁеЉ№жћњ