Pineapple Pie with Coconut Cream

ByElina

Ingredients

  • 1-1/2 cups chopped fresh pineapple or canned pineapple tidbits
  • 2 tablespoons plus 1 cup sugar, divided
  • 1 package (5-1/4 ounces) coconut cookies
  • 1/4 cup butter, melted
  • 12 ounces cream cheese, softened
  • 1 cup plain Greek yogurt
  • 1/2 cup ground almonds
  • 1 teaspoon vanilla extract
  • 3 large eggs, room temperature, lightly beaten
  • COCONUT CREAM:
  • 1 can (13.66 ounces) coconut milk
  • 2 tablespoons confectioners’ sugar
  • 1/4 teaspoon vanilla extract

Directions

  • In a small saucepan, combine pineapple and 2 tablespoons sugar. Bring to a boil; cook until liquid is almost evaporated, stirring occasionally, 6-8 minutes. Cool completely.
  • Preheat oven to 350°. Place cookies in a food processor; pulse until fine crumbs form. Add butter; pulse just until blended. Press onto bottom and up sides of a 9-in. deep-dish pie plate.
  • In a large bowl, beat cream cheese and remaining sugar until smooth. Beat in yogurt, almonds and vanilla. Add eggs; beat on low speed just until blended. Fold in pineapple mixture. Pour into crust. Bake until center is almost set, 35-40 minutes. Cool on a wire rack 1 hour. Refrigerate pie and can of coconut milk at least 4 hours or until cold.
  • Place a mixer bowl and whisk attachment in freezer until cold, about 15 minutes. Turn chilled can of coconut milk upside down; open can. Pour off and discard liquid portion. Transfer solid portion remaining in can to chilled bowl. Add confectioners’ sugar and vanilla; beat until stiff peaks form. Serve with pie.
Editor’s Note: Light coconut milk is not recommended for this recipe.
Nutrition Facts

1 piece with about 1 tablespoon coconut cream: 601 calories, 41g fat (24g saturated fat), 139mg cholesterol, 320mg sodium, 53g carbohydrate (40g sugars, 1g fiber), 10g protein.

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This Pineapple Water Will Detoxify Your Body, Help You Lose Weight, And Reduce Joint Swelling And Pain!

This Pineapple Water Will Detoxify Your Body, Help You Lose Weight, And Reduce Joint Swelling And Pain!

ByElina Hours

Pineapples are among the best superfoods that are widely sought after due to their high nutritional value. This tropical and exotic fruit has its fair share of health benefits. They contain anti-inflammatory properties and are rich in fiber content which helps to improve digestion. Additionally, pineapple is a rich source of Vitamin C which is essential in boosting our body’s immune system.

Whereas pineapples can be consumed in different ways, drinking pineapple infused water will be more beneficial to your health. Health specialists recommend that pineapple water should be every day in the morning, before taking anything else, which will help to energize your body and to enhance your moods.

Health benefits of pineapple water.

Improves digestion

Bromelain enzyme, abundant in pineapple water, greatly helps to improve digestion and acts as a catalyst in the liver by assisting it to synthesize proteins and vitamins. This enzyme also helps the liver to get rid of toxins and to cleanse the intestines.

Weight loss

Pineapple water contains potential diuretic effects that help to regulate the amount of fluid in your tissues in addition to boosting your metabolism, therefore, facilitating weight loss.

Boosts the function of the thyroid gland
Pineapple water is high in bromelain, iodine and other essential minerals which enhance the functioning of thyroid glands. Bromelain, in particular, protects you from various autoimmune diseases that can result from the malfunctioning of thyroid glands. In addition, taking pineapple water more often reduces the risk of developing any thyroid disorders.

Reduces inflammation

Bromelain has anti-inflammatory properties that are crucial for combating inflammation and flushing out toxins from body tissues and organs. For this reason, pineapple water is recommended for people suffering from sport-related injuries and arthritis as it controls the inflammation.

Essential for strong teeth and gums

The essential minerals contained in this drink such as calcium plays a major role in boosting the health of your bones and teeth.

Removes intestinal parasites

According to recent research, pineapple water is effective at eliminating intestinal parasites and other infections. Do you constantly suffer from intestinal parasites and worms? Worry no more. Take this drink for 3 consecutive days and you will regain your health back.

Cataract prevention

Cataracts are responsible for causing cloudiness of the eye lens that impairs vision. Vitamin C contained in this magical drink will, however, play a major role in protecting your vision. Additionally, pineapple water is rich in beta-carotene properties that enhance the eyesight. If you wish to prevent the risk of age-related vision problems then taking at least 3 pineapple servings in a day is enough to do the trick.

Anticancer agents

Research has proved that bromelain is a potential anti-cancer agent. In fact, bromelain is said to be more powerful than 5 fluorouracil (a popular drug used in cancer treatment).

Reduces fatigue

If you are fatigued, probably from a long day at work, then all you need is a glass of pineapple water. This drink contains potassium that helps to balance the electrolyte levels in your body, therefore, helping you do away with fatigue.